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This full day immersive retreat at The Sacred Woods Community is a guided return to inner wisdom through presence, reflection, embodiment, and rest. Held within the dome and supported by the land, the herd, and the living field of nature. This is a space to step out of performance and back into presence. To remember […] |
2 events,
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Join us for a monthly gathering for neurodiverse youth and their families, where you are invited to come exactly as you are. Spend time exploring the land, connecting with the animals (if and when it feels right), or simply enjoying the peace of nature. There is no expectation or pressure—just space to move at your […]
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Enliven & Remember through Scent Ascend through Sacred Sound We'll begin the journey with an intentional opening circle, calling sacred presence into the space. From there, we will move through the ritual of layering many sacred anointments of 100% pure exotic perfume oils, allowing the power and Soul of the oils to shift and lift […] |
2 events,
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Men intentionally gathering to sharpen and support each other through physical, mental, and emotional practices. Rooted in the truth that iron sharpens iron and man sharpens man, this is a structured space to receive clarity, cultivate self-awareness, and become more self-led. Through shared presence and witnessing, you'll bring awareness to what's been in your way […]
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A mindful, grounding class that blends somatic awareness with strength-based flow. You’ll build stability and mobility through slow, intentional sequences that emphasize how movement feels rather than how it looks. Each class weaves in breathwork, nervous system regulation, and gentle yogic philosophy to help you cultivate presence, resilience, and balance both physically and mentally. Bring […] |
1 event,
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Many of us were never taught what to do with overwhelming emotions, relationship challenges, or the stress of everyday life. This supportive and educational 12 week group offers evidence-based tools to help you respond rather than react. Learn practical tools in our dedicated wellness group room to manage emotions, tolerate distress, strengthen relationships, and respond […] |
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A community gathering for big feelings, shared frustrations, and one very good exhale. Sometimes life is overwhelming. Sometimes the world feels heavy. Sometimes things happen that leave us frustrated, angry, sad, or simply speechless. Permission to Scream is an opportunity to come together, make some noise, share a laugh, and remember we don't have to […] |
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Reiki circles are an offering of the Sacred Woods for all Reiki students and all Reiki curious people. Come for the practice and the grounding, come to receive, come to offer. We will gather in the pasture while the horses and other animals of The Sacred Woods hold grounding space for us. Together, we’ll open […] |
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Flow & Flourish is a movement-forward wellness retreat designed to help you reconnect with your body, regulate your nervous system, build strength, and create space to rest, grow, and thrive. A weekend retreat in Central Alberta, we will be on 142 acres of nature beside the Red Deer River. During our time together you will […] |
2 events,
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🍂🔥 BEFORE THE WORLD GROWS QUIET… COME GATHER WITH US. Autumn is calling us toward slower days, longer nights and a season of rest—but first, we celebrate the harvest. Come reconnect with old friends, meet new ones, share food around the harvest table, gather around the fire and celebrate everything you have grown, survived and […] |
3 events,
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A one-day retreat for folks who have lost something or someone. Learn the art of honouring your sorrow with this one-day retreat designed for deeply feeling humans. Feel the feelings without anyone dismissing your grief, learn to honour your grief, and start finding peace. In this one-day retreat, we can't take your pain away but […]
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Learn how stress impacts the nervous system and explore the foundations of bilateral stimulation, a technique commonly used in EMDR-informed approaches. Through guided experiential exercises, participants will practice a variety of bilateral movements and relaxation skills designed to promote relaxation, grounding, and emotional balance. Facilitated by EMDR-trained therapists Valerie Taylor and Caralyn Goode, and certified […] |
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As nature prepares for transition, the colourful leaves fall and we begin our shift into a quieter time. This Retreat offers a space to reconnect with yourself and realign with what truly matters. This immersive experience surrounded by nature includes nourishing meals, rejuvenating time outdoors, yoga, meditation and reflective practices designed to help you slow […] 
SHINE Facilitator Exchange Retreat is a weekend created specifically for wellness facilitators, healers, coaches, yoga teachers, sound healers, Reiki practitioners, artists, and other space holders to come together, share their gifts, collaborate, and most importantly, receive. Each facilitator will lead a 2–3 hour experience, creating a weekend where everyone teaches and everyone learns. The goal […] |
8 events,
Featured
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Featured
Release what no longer serves you and return to balance, clarity, and calm. As the seasons shift and the leaves begin to fall, nature offers us a reminder: letting go isn’t loss, it’s transformation. This deeply grounding 90-minute experience is an invitation to slow down, turn inward, and create space for what comes next. Through […]
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A 6-week in-person Edmonton program for teens focused on emotional resilience, self-awareness, self-mastery, and meaningful connection. Teens will learn practical tools to better understand and regulate thoughts, emotions, and stress in a safe, supportive group setting. Begins Sunday, September 27 at the Edmonton Public Library.
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Get cozy this Fall Equinox with an afternoon at The Sacred Woods, an animal care farm tucked within 20 acres of protected forest just east of Sherwood Park. This small gathering brings together gentle yin yoga, time with rescued animals, a meditative walk through the forest, immersive sound, nurturing touch and therapeutic hair brushing, with […]
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A 6-week in-person mindfulness program in Edmonton designed to help adults build greater emotional resilience, self-awareness, and inner calm through practical mindfulness, body-awareness, and self-regulation tools. Held Sundays at the Edmonton Public Library beginning September 27.
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Sacred Rest Sessions are a monthly gathering designed to honor seasonal transitions while weaving in different types of rest. Each session blends a bit of teaching, embodied practice, reflection, and time spent together in community. The purpose of the group is to create intentional space for slowing down, reconnecting with ourselves and each other. Sessions […] |
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3 events,
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This full day immersive retreat at The Sacred Woods Community is a guided return to inner wisdom through presence, reflection, embodiment, and rest. Held within the dome and supported by the land, the herd, and the living field of nature. This is a space to step out of performance and back into presence. To remember […]
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Sound Bath on the Labyrinth is a 90-minute immersive sound experience held inside Edmonton’s candlelit labyrinth at the Centre for Spiritual Living. Facilitators Kelly Gray and Derek Brandschwei move throughout the space with gong, singing bowls, chimes, drum, harp, harmonium and other instruments, creating a layered soundscape that surrounds participants as they rest, meditate or […]
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Sound Bath on the Labyrinth is a 90-minute immersive sound experience held inside Edmonton’s candlelit labyrinth at the Centre for Spiritual Living. Facilitators Kelly Gray and Derek Brandschwei move throughout the space with gong, singing bowls, chimes, drum, harp, harmonium and other instruments, creating a layered soundscape that surrounds participants as they rest, meditate or […] |
1 event,
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Embrace the Stillness. Reconnect with Yourself. As the seasons shift, nature invites us to pause, reflect, and restore. If you’re craving a deeper sense of calm and connection but find it hard to step away from the daily grind, this retreat is for you. Location Nestled in the tranquil beauty of Nurtured Minds Retreat by […] |
