Flow & Flourish Women’s Wellness Retreat
Flow & Flourish is a movement-forward wellness retreat designed to help you reconnect with your body, regulate your nervous system, build strength, and create space to rest, grow, and thrive. […]
3 events found.
Mindfulness & Meditation
Events for September 20, 2026
Ongoing
Grief Retreat in the Forest
A one-day retreat for folks who have lost something or someone. Learn the art of honouring your sorrow with this one-day retreat designed for deeply feeling humans. Feel the feelings […]
Bilateral Movement and Relaxation Skills for Emotional Wellness
Learn how stress impacts the nervous system and explore the foundations of bilateral stimulation, a technique commonly used in EMDR-informed approaches. Through guided experiential exercises, participants will practice a variety […]