Explore your sensuality through a pleasure-based movement practice. This class is a gentle yoga flow that supports presence & pleasure through intuitive movement, and deep sensory awareness. The class is taught by a pole dancer & burlesque artist who highly values creating safer spaces for people to explore embodiment and self-attunement without judgement. The class […]
Mindfulness & Meditation
Events
Calendar of Events
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Let your body exhale. You’ve been holding so much. In this dreamy, guided Yoga Nidra experience, you’ll be invited to soften into stillness, drift into deep rest, and journey inward to meet the ancient wisdom waiting within your own body. We’ll begin with a ritual of reflection by drawing an oracle card to spark insight […] |
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A warm, welcoming evening that holds space for you to just be. No pressure, no performance. Just you, a room full of women who get it, and an experience designed to leave you feeling lighter, fuller, and more alive. Light, feel-good movement to drop into your body. Powerful affirmations to remind you of who you […] |
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Melt into relaxation and rest through this yin yoga practice with supported asanas, breathwork, and meditation. Rest is an integral part of life, explore what supports you best in your rest & recovery practices on and off the mat. This practice will focus on the theme of slowing down so that you can hear your […] |
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A transformational one-day retreat blending yoga, meditation, sound healing, elemental practices, and intentional manifestation. Through the wisdom of Earth, Water, Fire, Air, and Spirit, you’ll be guided through a deeply restorative experience designed to clear what no longer serves you, reconnect with your inner wisdom, and create space for what you’re ready to welcome next.
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Every year on August 8, the Lion's Gate Portal invites us to pause, reconnect, and consciously step into the next version of ourselves 🦁✨ Inspired by the bold, heart-led energy of Leo, this portal symbolizes courage, confidence, authentic expression, and aligned action. Whether you see it as a spiritual event, an energetic reset, or simply […] |
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This is a monthly meeting for people interested in exploring and cultivating a deeper understanding of themselves and others. The value of the Human Design system lies in our being able to apply the knowledge to ourselves to live an aligned life, and to improve our relationships through greater understanding of others. We meet in […] |
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When was the last time you truly felt like yourself? As part of our Self Love Summer series, this evening offers an invitation to slow down, rest deeply, and reconnect with yourself before stepping into a new season. We’ll move through a gentle blend of sound bath, Yoga Nidra, and shared mantra practice, with space […] |
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A meaningful day of reflection, personal growth, and creativity. This 4 hour wellness event is led by Registered Psychologist, Zahra Domingo, and is designed to help you reconnect with your values, identify what matters most, and create a clearer vision for the life you want to build. Through guided exercises, self-reflection activities, group discussions, and […]
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On behalf of the Gaden Samten Ling Tibetan Buddhist Meditation Society we are pleased to introduce our upcoming events. We will have a free Meditation session at City Hall on August 15, Meditation at Providence Center on August 29, Meditation and Muffin at our Center on September 5. |
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Spend a slower Sunday afternoon at The Sacred Woods, just east of Sherwood Park. This intimate gathering includes time exploring animal archetypes with the sanctuary herd, a therapeutic touch and hair brushing circle, a gentle forest walk and a Reiki-held sound bath. Every part of the experience is optional and guided by your comfort and […] |
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Reiki circles are an offering of the Sacred Woods for all Reiki students and all Reiki curious people. Come for the practice and the grounding, come to receive, come to offer. We will gather in the pasture while the horses and other animals of The Sacred Woods hold grounding space for us. Together, we’ll open […] |
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Where Bonds Are Reborn is a women’s retreat to heal sisterhood wounds and reconnect with your voice, your body, and your sense of belonging. Through guided practices, honest conversation, and shared experience, you’ll be supported to release old patterns, soften what’s been held, and experience connection with other women in a way that feels safe, […] |
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This full day immersive retreat at The Sacred Woods Community is a guided return to inner wisdom through presence, reflection, embodiment, and rest. Held within the dome and supported by the land, the herd, and the living field of nature. This is a space to step out of performance and back into presence. To remember […] |
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There is a certain kind of luxury that can’t be bought in a store. It’s a day where your only responsibility is to arrive. Where your phone stays tucked away, your nervous system finally exhales, and every detail has already been thoughtfully taken care of for you. Camp Aura Offline hosted at Yarrowstead, was created […]
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Sacred Rest Sessions are a monthly gathering designed to honor seasonal transitions while weaving in different types of rest. Each session blends a bit of teaching, embodied practice, reflection, and time spent together in community. The purpose of the group is to create intentional space for slowing down, reconnecting with ourselves and each other. Sessions […]
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Learn to tune into your body’s signals and discover practical ways to support your nervous system through education, somatic practices, and yoga. Led by two trauma therapists and yoga instructor Jodi, this experiential workshop will explore the window of tolerance, body/nervous system awareness, and recognizing signs of activation and regulation. You’ll learn and practice accessible […] |
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An Intimate Evening Nature Retreat for Prosperity, Presence & Peace This intimate two-hour retreat explores prosperity, abundance, and our relationship with money through meditation, mindful hiking, meaningful conversation, and connection with nature. Designed for those seeking a more expansive and embodied understanding of abundance, this intimate experience invites you to slow down, soften, and reconnect—with […] |
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Join us for a magical evening of relaxation, reflection, and renewal beneath the energy of the Full Moon. Begin with a warm cup of ceremonial cacao—a gentle heart-opening elixir that encourages connection, mindfulness, and inner awareness. As we gather in community, you'll be invited to set intentions, release what no longer serves you, and open […]
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August 28 | 6:45 PM – 7:45 PM Join us for a magical evening of relaxation, reflection, and renewal beneath the energy of the Full Moon. Begin with a warm cup of ceremonial cacao—a gentle heart-opening elixir that encourages connection, mindfulness, and inner awareness. As we gather in community, you'll be invited to set intentions, […] |
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Experience sound meditation from a whole new perspective. Join us for a one-of-a-kind floating sound bath where the gentle support of water meets the soothing sounds of crystal singing bowls, chimes, and other therapeutic instruments, at Harbour Pool. As you rest on your own pool-safe float, you’ll be invited to let go of physical tension, […]
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Join our women-owned collaboration with MT photography and Stacey Rey Acosta from Life In Vibration this August to bring you a beautifully curated experience in the sunflower field at Sherwood Park. This is not just a yoga class and photoshoot, it’s an experience, a movement to take back your inner beauty and let it shine […] |
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