Explore your sensuality through a pleasure-based movement practice. This class is a gentle yoga flow that supports presence & pleasure through intuitive movement, and deep sensory awareness. The class is taught by a pole dancer & burlesque artist who highly values creating safer spaces for people to explore embodiment and self-attunement without judgement.
The class will offer a variety of practices to engage your senses including pranayama (breathwork), asanas (yoga postures), and meditation. All bodies and experience levels are welcome. Modifications are always offered.
Hosted at Embrace Pole Art & Fitness, the studio has yoga mats and blocks available for your use at no extra charge. Please bring any additional props you like to support your practice.
