|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
A 90-minute trauma-informed yoga workshop designed to support nervous system literacy, capacity, and embodied awareness through intentional movement, personal biomechanics, mindful breath, and presence. Weaving together Ashtanga Vinyasa and Somatic Embodiment Yoga, this practice invites you to explore movement with curiosity rather than expectation — creating space to notice, respond, and connect more deeply with […] |
1 event,
-
Sacred Shift is a one day wellness retreat designed to help you slow down, reconnect and feel renewed. Experience inspiring speakers, hands on workshops, healing practices and meaningful connection in a supportive space created for your mind, body and spirit. |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Gaden Samten Ling Tibetan Buddhist Meditation Society and Heroes Unleashed, is pleased to announce our upcoming fundraising gala, The Journey Within: Where Neuroscience Meets Ancient Wisdom, in support of the Alberta Centre for Peace and Meditation. Our organizations are dedicated to empowering individuals to improve their well-being and cultivate greater happiness while living more joyful, […] |
1 event,
-
Pelvic Floor Health for Every Body Join The Jungle Wellness Studio for an intimate 2-hour interactive workshop exploring pelvic floor health through education, breathwork, relaxation, functional movement and supportive yoga postures. Led by Brenda, Jungle Wellness Yoga Instructor, alongside Val Spak, Pelvic Floor Trained & Certified Yoga Teacher, discover how the pelvic floor connects with […] |
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Hypermobility is often described as a body that moves easily—but ease of movement doesn’t always mean support. You may notice that your body can move into deeper ranges, yet still feel unstable, fatigued, or prone to recurring tension. Over time, this can create uncertainty around how to move safely. This workshop offers a different approach. […] |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
