A 90-minute trauma-informed yoga workshop designed to support nervous system literacy, capacity, and embodied awareness through intentional movement, personal biomechanics, mindful breath, and presence.
Weaving together Ashtanga Vinyasa and Somatic Embodiment Yoga, this practice invites you to explore movement with curiosity rather than expectation — creating space to notice, respond, and connect more deeply with your body.
Created for curious yoga practitioners and yoga teachers seeking a deeper, more compassionate approach to movement. You do not need to be a yoga teacher or have an advanced practice to attend.
All mats and props are provided—simply arrive ready to explore.
Space is intentionally limited and advance registration is required.
Register at thejunglewellness.com/workshops or through the link in bio on Instagram.
Come explore what shifts when the practice becomes less about how movement looks; and more about how it feels, responds, and resonates within you.
Investment: $44 + GST
