|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Discover the power of fascia release in this rejuvenating 2-hour workshop led by Christina Sanders. Through guided techniques including gentle massage, tapping, and somatic movement, you’ll learn how to rehydrate and strengthen your connective tissue network while supporting your body’s natural ability to heal and restore. This mindful sequence is designed to: Release physical and […]
$45
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
-
Step into the potent 11/11 energy with a guided evening of movement, release, and manifestation. This specialty workshop blends mindful embodiment, somatic activation, and ritual to help you clear stagnant energy, open to abundance, and anchor your intentions. We’ll begin by tuning into the portal energy with a sacred circle and journaling practice to set […] |
0 events,
|
0 events,
|
1 event,
-
Chair Yoga for Everybody with Michelle Dionne & Yogi Dog This workshop is designed to help you build strength, stability, and confidence — all from the support of a chair. Using mindful, accessible movements, we’ll focus on improving muscular strength, joint stability, and core support to help you feel more grounded in everyday life. […]
$40
|
2 events,
Join us for a 2 hour workshop to help sort out your tech neck and stressy shoulders. We’ll explore self massage, stretching, mobilization, and create a personalized take home care plan to help keep you upright.
-
Discover the power of yoga as a tool for calming the mind, releasing tension, and reconnecting with your inner sense of peace. We’ll explore accessible yoga practices specifically designed to help manage and reduce symptoms of anxiety. Through a blend of gentle movement, breathwork (pranayama), guided meditation,|and mindfulness techniques, you’ll learn how to shift out […] |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
2 events,
-
with Silvia & Kaitlin (Turn In Embodiments) at The Jungle Wellness Studio Slip into the glow of The Jungle for a slow, sensual reset. Flow & Flush is a 90-minute ritual designed to move what’s been stagnant—physically, emotionally, and energetically. We’ll begin with a 45-minute workshop-style yoga class led by Silvia, focused on lymphatic release […]
-
📍The Jungle Wellness Studio 🎟️ $69+gst /couple “I Am Love” a Date Night at The Jungle: The Breth Edition is a cozy, heart-led date night designed for couples who crave connection beyond the surface — now enhanced with the magic of Breth device technology! Think less small talk, more soul talk. Less “how was your […] |
1 event,
-
Step away from the noise of daily life and immerse yourself in a 75-minute journey designed to awaken your senses, calm your nervous system, and restore your whole being. With the support of an eye mask, we’ll gently remove the sense of sight, inviting you deeper into your proprioception and inner awareness. This unique inward […] |
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
This season invites deeper connection but also calls for stronger energetic care. Join Back to the Basics: Energy Hygiene & Intuition Workshop on November 29, a 3-hour immersive experience with Carla & Brittany to help you stay clear, grounded, and in tune with your intuition as the veil remains thin until Winter Solstice. Discover practical […] |
0 events,
|
