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Women's circle with sound healing, connection and guided reflection. A space to rest, reconnect and step into your next chapter. In the busyness of life, many women are craving something simple yet powerful…real connection. She Rises Circles are intentionally designed evenings where women gather in a warm, welcoming space to slow down, reconnect with themselves, […] |
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Hands up if you are ready for S P R I N G 🌷🌞🍃 I'm hosting the 3rd annual Spring Spa Retreat just 15 minutes outside of Edmonton! This retreat is for you if you want a deep body + soul reset for more mental peace, self-compassion, and body appreciation. Experience an intentionally crafted, weekend-long […] 
We begin in circle, connecting on the Friday evening, gentle yin yoga and end the evening in a guided meditation. Saturday you’ll be provided with 2 healthy meals, creative activities, yoga, nature walk and more meditation to calm the body and mind. Saturday optional dinner. Sunday we end at noon after individual reflection, yoga and […]
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This is a sacred ceremonial experience — intentional, powerful, and deeply transformative. Facilitated by Nathalie Jackson & Shelley Cormier Held under the energy of the Full Moon, this evening is designed for release, clarity, and forward movement. The Full Moon marks completion. It brings things to the surface and invites us to consciously let go […]
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An evening designed to move, melt, and bloom together 🌷 The Bloom Together Edition is open to couples, mother–daughter duos, and any meaningful connection looking to slow down, reconnect, and share an intentional, heart-centered experience. Inspired by the natural rhythm of flowers, this gathering invites you into a journey of grounding, opening, softening, and integration […] |
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A slow morning forest walk, witnessing the moon as it fades into day. Campfire warmth, coffee, and baked goods | Therapy Receipts Provided Join us for a magical morning under the waning moon as the sun rises into the sky! Experience the quiet medicine of the morning forest as we gather for a slow, unhurried […]
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This is an experience where energy, insight, and inspiration align. Where holistic wellness and spiritual discovery allows you to nuture your body, and expand your mind. Come connect, recharge, and elevate your vibration in a community of like-minded souls. Where energy flows, intuition awakens, and spirit remembers its power. FREE ENTRY : RSVP REQUIRED Includes: […]
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Join April for a nourishing evening of gentle, restorative, and yin-inspired practice woven with healing mantra. This creative and therapeutic journey is designed to bring deep restoration to the major tissues of the body and the nervous system. Through supported yogic postures, the subtle incorporation of mantra (sound vibration) enhances the practice, allowing the body […] |
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Fertility Reimagined is a 5-night immersive experience designed to be a full reproductive system reset for couples preparing for pregnancy. Led by Dr. Nicole Broadhurst and Dr. Jeanine Mailloux of the Holistic Fertility Group, this retreat blends advanced fertility science with Chinese medicine, acupuncture, somatic healing, intimacy restoration, and nervous system repair. Set in the […]
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Grief... something we all move through in this lifetime, yet something we are still learning how to collectively hold. The Sacred Woods Community has recently experienced several monumental losses. Within their grief, on the anniversary of my father's passing, they energetically called me in, not to teach or fix anything, but to be part of […] |
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Settle into stillness in nourishing restorative shapes and experience the healing energy of Reiki while surrounded in the tranquil oasis of a Himalayan salt room. From the ambiance of the space and sound bath music to the healing energy of the practices and salt therapy you will be sure to leave feeling restored and at […] |
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Celebrate Mother’s Day with a curated three-hour wellness immersion designed for deep relaxation, renewal, and radiance. This intimate spa morning includes a series of restorative rituals created to nourish the nervous system, soften the body, and awaken natural glow.
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Beyond scarcity. Beyond performance. Not a how-to workshop, this is a space to be. Walk, breathe, and connect in nature as we explore a more embodied relationship with prosperity, peace, and possibility. |
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Join us for a luxurious 3 hour gathering at Hot Stone Spa where you will enjoy a soothing sound bath in a salt room, hydrotherapy circuit, guided self massage & facial rituals with light snacks and beverages provided. There are also optional massage chairs & tarot card reader on site. |
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Program Overview In this class, we practice joint movements, Yoga poses, breathing techniques, sound-based practices, and relaxation techniques to bring harmony and balance. Accessibility & Format The practices are done either sitting or standing with the help of a chair. This makes it an ideal class for those who cannot get down to the floor […] |
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This 3 hour immersive Circle at The Sacred Woods Community is a guided return to yourself through presence, reflection, and embodied awareness. It is not about learning something new. It is about remembering what has always been within you, beneath conditioning, noise, and survival patterns. Through grounding practices, gentle reflection, and nervous system awareness, you […]
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Join us for a cozy, magical evening of grounding and nourishment. Together, we will tend to the soil of your inner world through ritual, presence, and embodied practice: 🌿 A grounding yoga journey to return home to your body 🍵 A tea meditation ritual to awaken your senses and connect with the spirit of the […] |
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Rest & Renewal is a curated wellness event to come back to our Mind. Body. Soul. To rise, renew and become our highest selves. Somatic Yoga, Guided group hypnosis, calming DJ soundscape, Wellness Elixirs & small treats, intentional community connection. |
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Come join me for an evening to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you. Think of it as a reset for your whole system — body, mind, and spirit. What to Expect: A sound journey with bowls, […] |
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There is a version of you that is untamed, radiant, deeply rooted in her body…a woman who moves with devotion, pleasure, and power. She is not something you need to become. She is someone you remember. Together, we will journey through: ✧ A grounding arrival into sisterhood and sacred space ✧ A guided self-massage activation […] |
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Imagine a beautiful retreat space in a natural setting and 40 acres of walking paths, a Nordic sauna and spa, and guided deep calming and stress relief learning. Consider sharing this experience in the company of other open-hearted like-minded women. Now add delicious and healthy meals, Yoga Nidra, fitness, creative arts that inspire and elevate, […] |
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Nourish your mind, body, and heart with practices designed to reduce stress, inspire gratitude, and restore inner calm. In the midst of busy lives and constant mental demands, taking time to slow down can be profoundly healing. This Presence and Appreciation Half Day Retreat is a thoughtfully cultivated wellness retreat designed to support individuals experiencing […]
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Held by the land and the herd, soften into presence, reconnect to self, and return to your natural rhythm. This full day immersive retreat at The Sacred Woods Community is a guided return to yourself through presence, reflection, embodiment, and rest. Held within the dome and supported by the land, the herd, and the living […] |
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A 1 day Somatic and Art Retreat. A gentle return to your luminous heart. An invitation to soften. Bloom Into Playfulness is a one-day immersive space to gently loosen what’s been held and reconnect with a more natural way of being: From holding → expressing From performing → playing From controlling → allowing From disconnecting […] |
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Celestial Bloom is a one-of-a-kind immersive wellness experience taking place inside the Zeidler Dome at the TELUS World of Science - the first sound bath ever hosted in this iconic planetarium space. The evening features a grounding talk by registered therapist Tyrone Powell and a live sound bath led by sound alchemist Genevieve Powell. Surrounded […] |
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Melt into deep stretches and calming aromatherapy. A slow, nurturing practice designed to release tension and restore balance. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to […] |
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As the earth thaws and light returns, so do you. Renew & Rise is a sacred spring immersion designed to awaken your vital life force, clear stagnation, and activate the seeds within you that are ready to bloom. Held in the serene beauty of Riverside Acres in Westlock area ( 1 hour drive), you’ll stay […] 
The Kananaskis Wellness Weekend is for those seeking their next step while finding like-hearted people along the way curious about exploring healing modalities in a grounded way. Set in the Canadian Rock Mountains at Tim Horton Children’s Ranch, the weekend combines sound healing, breathwork, creative arts, TCM, pilates, forest bathing, natural cold immersion, and so […]
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Release deep wounds and stuck energy through the power of meditation and art therapy. Discover the healing power of art therapy in this unique event that blends paint-night with spirituality. You will be guided on a journey of creative expression and healing through meditation and art. No previous art experience is required! Art and creativity […] |
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Sukoon means peace, contentment. A Morning Designed for Your Soul. In the rush of life, women often give everything to everyone else. Sukoon Sessions is your invitation to pause. Throughout the morning you’ll flow through a carefully designed wellness experience: 1.Movement: We begin with a guided mat workout led by Coach Hina of Empowered Fitness — […] |
