Breathwork

Name: Conscious Coupling Cacao Ceremony
Start: 2026-10-23T19:00:00-06:00
End: 2026-10-23T21:00:00-06:00
Location: The Cloverpatch Yeg

Featured event

September 27 @ 7:30 pm - 9:00 pm

Autumn Equinox: Fall Into Balance – YEG Wellness X Go Meditate

Hearth Cowork & Cowellness 5720A 75 Street NW, Edmonton, AB, Canada

Release what no longer serves you and return to balance, clarity, and calm. As the seasons shift and the leaves begin to fall, nature offers us a reminder: letting go isn’t loss, it’s transformation. This deeply grounding 90-minute experience is an invitation to slow down, turn inward, and create space for what comes next. Through guided meditation, breathwork, energy practices, […]

September 2026
Permission to Scream

September 16 @ 7:30 pm - 9:00 pm

Above Average Wellness 14825 Yellowhead Trail, Edmonton, AB, Canada

A community gathering for big feelings, shared frustrations, and one very good exhale. Sometimes life is overwhelming. Sometimes the world feels heavy. Sometimes things happen that leave us frustrated, angry, sad, or simply speechless. Permission to Scream is an opportunity to come together, make some noise, share a laugh, and remember we don't have to […]
SHINE Facilitator Exchange Retreat

September 25 @ 5:00 pm - September 27 @ 1:00 pm

Ardrossan Ardrossan, AB, Canada

SHINE Facilitator Exchange Retreat is a weekend created specifically for wellness facilitators, healers, coaches, yoga teachers, sound healers, Reiki practitioners, artists, and other space holders to come together, share their gifts, collaborate, and most importantly, receive. Each facilitator will lead a 2–3 hour experience, creating a weekend where everyone teaches and everyone learns. The goal […]
Restorative Reset

September 27 @ 6:00 pm - 7:30 pm

Take 90 minutes just for you. Enjoy an evening designed to restore balance in the mind and body and gently reset your nervous system through breathwork, grounding movement, and deep relaxation. Slow down, reconnect with yourself, and settle into a space of calm and ease. Led by the wonderful Megan Wade, this experience includes a […]
Autumn Equinox: Fall Into Balance – YEG Wellness X Go Meditate

Featured September 27 @ 7:30 pm - 9:00 pm

Hearth Cowork & Cowellness 5720A 75 Street NW, Edmonton, AB, Canada

Release what no longer serves you and return to balance, clarity, and calm. As the seasons shift and the leaves begin to fall, nature offers us a reminder: letting go isn’t loss, it’s transformation. This deeply grounding 90-minute experience is an invitation to slow down, turn inward, and create space for what comes next. Through […]
October 2026
Pelvic Floor Health for Every Body

October 18 @ 2:00 pm - 4:00 pm

The Jungle Wellness Studio 202-10359 104st NW, Edmonton, AB, Canada

Pelvic Floor Health for Every Body Join The Jungle Wellness Studio for an intimate 2-hour interactive workshop exploring pelvic floor health through education, breathwork, relaxation, functional movement and supportive yoga postures. Led by Brenda, Jungle Wellness Yoga Instructor, alongside Val Spak, Pelvic Floor Trained & Certified Yoga Teacher, discover how the pelvic floor connects with […]
Conscious Coupling Cacao Ceremony

October 23 @ 7:00 pm - 9:00 pm

The Cloverpatch Yeg 2104 8 St, Nisku, AB, Canada

Conscious Coupling Cacao Ceremony. A meditative journey together, through your relationship to the center of your love. This ceremony is for any couple looking to strengthen their bond between one another. Have you recently been a tumultuous place and need to reconnect and heal? Are you looking to deepen your understanding and compassion for your […]

September 2026

October 2026