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The Wisdom Within Nidra is a guided Yoga Nidra experience for those who are curious about the practice, whether it’s your first time or you’re simply craving deep rest and nervous system support. You’ll be guided step by step through what Yoga Nidra is, how it works, and what to expect, allowing you to fully […] |
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Intentions in Motion is a 90 minute workshop blending mindful creation and crystal bowl sound to support reflection, alignment and fresh beginnings. You will be guided in crafting a custom crystal car charm centered around the moth, a symbol of intuition, rebirth and gentle transformation. The experience concludes with a deeply grounding crystal bowl sound […] |
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Join us for a 2 hour workshop to help sort out your tech neck and stressy shoulders. We’ll explore self massage, stretching, mobilization, and create a personalized take home care plan to help keep you upright. |
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A new year invites new possibilities — but not from the place of pressure or “new year, new you” clichés. This circle is designed to help you plan your year with intentionality, clarity, and alignment, so your goals actually feel good to pursue. Together, we’ll dream, scheme, and map out what you’re creating in 2026 […] |
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🕯️❤️🔥 ”I Am Love” a Date Night at The Jungle: The Valentine’s Edition🕯️❤️🔥 Couples, step off the usual dinner-and-movie path and into an evening of connection, curiosity, and playful intimacy. “I Am Love” Valentine’s Edition is your chance to slow down, tune into each other, and enjoy a guided, beginner-friendly experience designed to spark closeness […] |
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Earn your Level 1 certificate in this immersive 3-day in person Multi Instrument Sound Healing Workshop! Whether you are brand new to sound healing or looking to deepen your existing practice, this foundational workshop will guide you in working with a wide range of instruments — including tuning forks, crystal and Tibetan bowls, gongs, drums, […]
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Valentine’s Day Partner Yoga Experience With Terri & Scott Jones Celebrate Valentine’s Day with a heart-opening afternoon designed to deepen connection, trust, and relaxation. This special Partner Yoga Experience invites couples to move, breathe, and unwind together in a supportive and playful environment. The workshop begins with partner yoga, where gentle poses and assisted stretches […] |
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Join us for a creative and heart-warming afternoon that blends gentle movement, mindful presence, and artistic expression. The experience begins with a guided gentle yoga class led by Michelle Dionne, with the calming (and adorable) presence of Yogi Dog, designed to soften the body, quiet the mind, and spark your creativity. No yoga experience needed—this […] 
Join myself (Matt) and fellow breathers February 21st and EXPERIENCE YOUR BREATH! Tap deeply into your physiology and explore your consciousness as you align the rhythm of your breathe to powerful bass driven rhythms in the musical journey I have created for this session 🌬️🎵🕉️🎵🌬️ Enjoy a digital sound bath with immersive subwoofer vibrations all […] |
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Sacred Rest Sessions are a monthly gathering designed to honor the seasonal transitions of our outer and inner worlds, while weaving in the seven types of rest: physical, mental, emotional, sensory, creative, social, and spiritual. Together, we will create intentional space for slowing down, reflecting, and reconnecting with ourselves and each other. Each 90-minute to […] |
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hola + namaste, Join us for a Cacao Ceremony, Intention Meditation, and Guided Paint Night — a unique, alcohol-free evening to spark your creative flow and release limiting beliefs around creativity. With the help of Mama Cacao (healing chocolate) and a centering meditation, we'll ease into a step-by-step painting session filled with music, superfood treats, […] |
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Curious about tarot but not sure where to start? This beginner-friendly tarot workshop is an introduction to reading the cards with confidence and clarity. We’ll cover the foundations of tarot through a blend of theory and hands-on practice, so you can begin building your own intuitive relationship with the deck. Each participant will receive a […] |
