Holistic Health & Healing

Events for September 20, 2026

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Flow & Flourish Women’s Wellness Retreat

Deer Valley Meadows 39017 Range Road 230, Alix

Flow & Flourish is a movement-forward wellness retreat designed to help you reconnect with your body, regulate your nervous system, build strength, and create space to rest, grow, and thrive. […]

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The Kananaskis Wellness Weekend

Tim Horton Children's Ranch 1 Tim Horton Ranch Rd, Kananaskis

A weekend wellness retreat at the Tim Horton Children's Ranch in Kananaskis, featuring sound healing, wellness workshops, nature, and meaningful connection.

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Grief Retreat in the Forest

A one-day retreat for folks who have lost something or someone. Learn the art of honouring your sorrow with this one-day retreat designed for deeply feeling humans. Feel the feelings […]

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Fall Back to Self

Yarrowstead Sauna & Cold Buckets 55405 Range Road 242, Sturgeon County

Join us for an afternoon of community, seasonal teachings, relaxation and a return to self. What to expect: 🍃Community gathering hosted by Alberta Apothecary where we will chat about what […]

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Bilateral Movement and Relaxation Skills for Emotional Wellness

Oxygen Yoga and Fitness Beaumont 7101 49 St, Beaumont

Learn how stress impacts the nervous system and explore the foundations of bilateral stimulation, a technique commonly used in EMDR-informed approaches. Through guided experiential exercises, participants will practice a variety […]