Path through Grief with Yoga

Element Yoga 5305 Magasin Ave, Beaumont

Grief and loss touch all of us at some point in life, yet it is one of the least acknowledged journeys of the heart. This workshop offers a safe, compassionate […]

Sunday Afternoon Wellness Retreat

Star of the North Retreat Centre, St Albert 3A St Vital Ave, St. Albert

We will gather together in this beautiful Willow Room and turn inward for some personal reflection, move our bodies through breathwork, gentle yoga and restorative yin poses and then be […]

$50