We will gather together in this beautiful Willow Room and turn inward for some personal reflection, move our bodies through breathwork, gentle yoga and restorative yin poses and then be guided through a peaceful meditation. We will close by setting a wellness goal for ourselves. This is for anyone who would like to slow down and nourish the mind, body and soul. Connect with Shona to register. Wellness invest for the 2.5hrs is $50.
Sunday Afternoon Wellness Retreat
Event Date & Time:
Registration Link:
