Prenatal Yoga; Thursdays | 8:15–9:15 p.m. In Studio with Pam
Support your body, connect with your baby, and enjoy an hour of gentle movement, stretching, breathwork, and relaxation in a welcoming environment. This class is designed for all stages of pregnancy, with modifications provided so all experience levels are welcome.
8-Week Session: $99 + GST
Drop In: $20
Advance registration is recommended. Minimum enrollment required.
