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January 10, 2026

Fascia Release & Repair

Fascia Release & Repair Workshop

$55

with Christina Sanders

Rehydrate, restore, and reconnect with this immersive fascia release workshop. Through a blend of massage techniques, gentle tapping, and somatic movement, you’ll learn how to support the health and resilience of your connective tissue network. This guided sequence helps regulate the nervous system while releasing stored emotional and physical tension.

Perfect for anyone looking to ease chronic stress, enhance mobility, and deepen functional movement patterns, this workshop offers a supportive space to unwind and rejuvenate from the inside out. Join us for an afternoon of mindful exploration and holistic renewal.

Event Date & Time:

January 10 @ 1:00 pm - 3:30 pm

Registration Link:

Category:

Park Yoga & Wellness

#212, 2016 Sherwood Drive
Sherwood Park, T8A 3X3