8-Week Session
Mondays – October 20 – December 8
Join us for a relaxing and supportive Baby & Me Yoga class designed for parents and their little ones! This 8-week session offers a gentle yoga practice that helps new parents regain strength, relieve tension, and bond with their baby in a calm, welcoming environment.
What to Expect:
– Gentle postnatal yoga to support recovery
– Baby-safe poses and playful interaction
– A chance to connect with other parents
– No prior yoga experience necessary
– Perfect for babies 6 weeks to crawling.
Spaces are limited – reserve your spot today!
