The In-Between: A Day Retreat
A one-day winter retreat in Sherwood Park to rest before the new year asks anything of you. Warm cacao on arrival, a short astrology read on the year ahead, a […]
9 events found.
Events
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Rising Moon Studio 52219 RR231, Sherwood Park, AB, Canada
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Somatic Flow & Strength Yoga
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaA mindful, grounding yoga class blending somatic awareness with strength-based flow. Cultivate stability, mobility, presence, and balance for all levels. A mindful, grounding class that blends somatic awareness with strength-based […]
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Mat Pilates
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaEnhance strength, flexibility, and posture with Mat Pilates. This mind-body exercise strengthens your core, builds muscle tone, and reduces stress, fostering healthy habits for life. Mat Pilates is a type […]
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Tone/Yo
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaJoin Christa for TONE, a zero-impact lower-body workout, and YO, a modern deep-stretching class. Enhance strength, balance, and flexibility in a fun, adaptable setting. TONE: Zero-Impact Lower Body Workout TONE […]
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Flow & Create | Yoga & Jewelry Making
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaAn afternoon of yoga and creativity: crafting crystal-beaded bracelets. Perfect for those looking for movement and connection. Join Hilary for an afternoon of movement, creativity, and connection. Come with a […]
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Chair Yoga (Seniors & Adults)
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaThis Chair Yoga class offers joint movements, poses, breathing, and relaxation techniques for harmony and balance. It's accessible for individuals with mobility limitations, performed sitting or standing. Program Overview In […]
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Sip & Stretch | Yoga & Mimosa Morning 18+
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaRefresh and revitalize your Saturday morning with Yomosa, a Slow Flow Yoga class for all levels, complete with a refreshing mimosa. Stretch & Sip: Refresh and Revitalize Your Saturday Morning […]
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Awakening: A Spring Equinox Meditation Experience
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaReconnect and renew with a Spring Equinox meditation experience. Guided through breathwork, mantra, and sound healing for inner clarity and relaxation. The Spring Equinox is a time of renewal, balance, […]
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Yin & Gin: An Afternoon of Botanicals & Bliss 18+
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaUnwind with a unique Yin Yoga class followed by a guided gin tasting featuring Hendrick's Gin. Connect, restore, and enjoy a blissful afternoon of botanicals. Unwind and indulge in an […]