Mindfulness & Meditation

Events for May 3, 2026

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Spring Spa Retreat

Rising Moon Studio 52219 RR231, Sherwood Park, AB

Hands up if you are ready for S P R I N G 🌷🌞🍃 I'm hosting the 3rd annual Spring Spa Retreat just 15 minutes outside of Edmonton! This retreat […]

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Spring Weekend Wellness Mountain Retreat

CanMore Together 105, 717 – 9th Street, Canmore

We begin in circle, connecting on the Friday evening, gentle yin yoga and end the evening in a guided meditation. Saturday you’ll be provided with 2 healthy meals, creative activities, […]

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What is Calling You?

The Clover Patch 2104 8 St., Nisku, Leduc

A sankalpa is a heartfelt intention, rooted in your deepest truth. It’s a vow you make to yourself, in alignment with who you are becoming. Through reflection, creative exploration, and […]