Holistic Health & Healing

Name: Autumn Equinox: Fall Into Balance – YEG Wellness X Go Meditate
Start: 2026-09-27T19:30:00-06:00
End: 2026-09-27T21:00:00-06:00
Location: Hearth Cowork & Cowellness

Featured event

September 27 @ 7:30 pm - 9:00 pm

Autumn Equinox: Fall Into Balance – YEG Wellness X Go Meditate

Hearth Cowork & Cowellness 5720A 75 Street NW, Edmonton, AB, Canada

Release what no longer serves you and return to balance, clarity, and calm. As the seasons shift and the leaves begin to fall, nature offers us a reminder: letting go isn’t loss, it’s transformation. This deeply grounding 90-minute experience is an invitation to slow down, turn inward, and create space for what comes next. Through guided meditation, breathwork, energy practices, […]

September 2026
Fall Back to Self

September 20 @ 1:30 pm - 5:30 pm

Yarrowstead Sauna & Cold Buckets 55405 Range Road 242, Sturgeon County, AB, Canada

Join us for an afternoon of community, seasonal teachings, relaxation and a return to self. What to expect: 🍃Community gathering hosted by Alberta Apothecary where we will chat about what […]
Bilateral Movement and Relaxation Skills for Emotional Wellness

September 20 @ 2:00 pm - 4:00 pm

Oxygen Yoga and Fitness Beaumont 7101 49 St, Beaumont, AB, Canada

Learn how stress impacts the nervous system and explore the foundations of bilateral stimulation, a technique commonly used in EMDR-informed approaches. Through guided experiential exercises, participants will practice a variety […]
Grief & Gratitude: Fall Equinox Sound Journey

September 21 @ 6:30 pm - 8:00 pm

Earth Harmony Home Studio 12-1295 Carter Crest Road NW (freedom gardens), Edmonton, AB, Canada

An intimate equinox sound bath in a Terwillegar home studio. Honouring the interplay of light and dark, grief and gratitude, as the seasons turn. Gongs, crystal singing bowls, flutes, drums […]
Fall Wellness Retreat – Falling into Alignment Weekend Retreat

September 25 @ 4:00 pm - September 27 @ 12:00 pm

Gold Eye Mountain Resort Box 26, Golden Eye Road, Nordegg, Alberta, Canada

As nature prepares for transition, the colourful leaves fall and we begin our shift into a quieter time. This Retreat offers a space to reconnect with yourself and realign with […]
SHINE Facilitator Exchange Retreat

September 25 @ 5:00 pm - September 27 @ 1:00 pm

Ardrossan Ardrossan, AB, Canada

SHINE Facilitator Exchange Retreat is a weekend created specifically for wellness facilitators, healers, coaches, yoga teachers, sound healers, Reiki practitioners, artists, and other space holders to come together, share their […]
Full Moon Forest Bathing Walk

September 25 @ 8:00 pm - 9:30 pm

A peaceful full moon walk and campfire to restore calm, soothe the nervous system, and gently release what no longer serves you | Claimable. Join us for a magical evening […]
Emotional Resilience for Teens: 6-Week In-Person Program

September 27 @ 10:00 am - 12:00 pm

Jasper Place Library (with one session at Abbottsfield Library) 9010 156 Street NW, Edmonton, AB, Canada

A 6-week in-person Edmonton program for teens focused on emotional resilience, self-awareness, self-mastery, and meaningful connection. Teens will learn practical tools to better understand and regulate thoughts, emotions, and stress […]
Fall Equinox at The Sacred Woods

September 27 @ 10:00 am - 2:30 pm

The Sacred Woods Care Farm 51549 Range Rd 220, Edmonton, AB, Canada

Get cozy this Fall Equinox with an afternoon at The Sacred Woods, an animal care farm tucked within 20 acres of protected forest just east of Sherwood Park. This small […]
From Striving to Thriving: 6-Week Mindfulness Program for Adults

September 27 @ 12:30 pm - 1:30 pm

Edmonton Public Library (Jasper Place & Abbottsfield branches) Edmonton, AB

A 6-week in-person mindfulness program in Edmonton designed to help adults build greater emotional resilience, self-awareness, and inner calm through practical mindfulness, body-awareness, and self-regulation tools. Held Sundays at the […]
Sacred Rest Sessions: Social Rest

September 27 @ 1:00 pm - 3:00 pm

The Clover Patch 2104 8 St. Nisku, Upper Level, Nisku, AB, Canada

Sacred Rest Sessions are a monthly gathering designed to honor seasonal transitions while weaving in different types of rest. Each session blends a bit of teaching, embodied practice, reflection, and […]
Restorative Reset

September 27 @ 6:00 pm - 7:30 pm

Take 90 minutes just for you. Enjoy an evening designed to restore balance in the mind and body and gently reset your nervous system through breathwork, grounding movement, and deep […]
Autumn Equinox: Fall Into Balance – YEG Wellness X Go Meditate

Featured September 27 @ 7:30 pm - 9:00 pm

Hearth Cowork & Cowellness 5720A 75 Street NW, Edmonton, AB, Canada

Release what no longer serves you and return to balance, clarity, and calm. As the seasons shift and the leaves begin to fall, nature offers us a reminder: letting go […]

September 2026