Yoga for a Healthy Back
Fridays, September 18, 25 & October 2, 9 Investment: $89 + GST for 4 weeks Build strength. Find balance. Move with greater confidence. Back discomfort can affect everything from daily […]
5 events found.
Holistic Health & Healing
Events for September 18, 2026
Flow & Flourish Women’s Wellness Retreat
Flow & Flourish is a movement-forward wellness retreat designed to help you reconnect with your body, regulate your nervous system, build strength, and create space to rest, grow, and thrive. […]
Sound Bath with Genevieve & Animal Archetype
Welcome to The Sacred Woods, a protected forest that is home to many different sanctuary animals. We will begin the evening (weather permitting) with a brief animal assisted wellness session […]
Strong & Steady – Chair Yoga Workshop
Discover how a chair can make yoga supportive, accessible, and surprisingly versatile. In this 2hr workshop, we will explore Chair Yoga through gentle movement, stretching, strengthening, balance, breathwork, and relaxation. […]
The Kananaskis Wellness Weekend
A weekend wellness retreat at the Tim Horton Children's Ranch in Kananaskis, featuring sound healing, wellness workshops, nature, and meaningful connection.