Beginner Pilates: A 30-Minute Foundational Flow with Aligned with Mia
Join us for a focused 30-minute class dedicated to mastering full-body movements that you can take far beyond the studio. This session is designed to help you build a stronger […]
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Fitness
Events for March 4, 2026
Affirmation Pilates with Aligned with Mia
Start your practice by pulling an affirmation card to set your personal intention for the session. In this 45-minute class, we move our bodies with intention, focusing on purposeful full-body […]