Yoga for a Healthy Back
Fridays, September 18, 25 & October 2, 9 Investment: $89 + GST for 4 weeks Build strength. Find balance. Move with greater confidence. Back discomfort can affect everything from daily […]
6 events found.
Community & Connection
Events for September 18, 2026
Flow & Flourish Women’s Wellness Retreat
Flow & Flourish is a movement-forward wellness retreat designed to help you reconnect with your body, regulate your nervous system, build strength, and create space to rest, grow, and thrive. […]
Sound Bath with Genevieve & Animal Archetype
Welcome to The Sacred Woods, a protected forest that is home to many different sanctuary animals. We will begin the evening (weather permitting) with a brief animal assisted wellness session […]
Strong & Steady – Chair Yoga Workshop
Discover how a chair can make yoga supportive, accessible, and surprisingly versatile. In this 2hr workshop, we will explore Chair Yoga through gentle movement, stretching, strengthening, balance, breathwork, and relaxation. […]
The Kananaskis Wellness Weekend
A weekend wellness retreat at the Tim Horton Children's Ranch in Kananaskis, featuring sound healing, wellness workshops, nature, and meaningful connection.
Waxing Moon: After Dark. An Immersive Story and Sound Bath
There are times in life when one chapter has begun to close, but the next has not fully revealed itself. We may feel ready for change without knowing what that […]