Prenatal Yoga
Thursdays | 8:15–9:15 PM November 5 – December 10 | 6 Weeks Prenatal Yoga is a gentle, supportive practice designed especially for expectant mothers. Through breathwork, stretching, and mindful movement, […]
7 events found.
Breathwork
Events
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Park Yoga & Wellness #212, 2016 Sherwood Drive, Sherwood Park, AB, Canada
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🍁🕯️Rest + Reset: A Mini Retreat at Jungle Wellness 🍂🌙
The Jungle Wellness Studio 202-10359 104st NW, Edmonton, AB, CanadaAs the year turns inward, give yourself an afternoon to slow down, take stock and reset before winter. Join Alicia (@yeg.gatherings) for a two-hour mini retreat combining gentle movement and […]
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REST + RESET – A Mini Retreat at Jungle Wellness
The Jungle Wellness Studio 10359 104 St #202, Edmonton, AB, CanadaAs the year turns inward, give yourself an afternoon to slow down, take stock and reset before winter. Join Alicia Meek for a two-hour mini retreat combining gentle movement and […]
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Winter Energetic Cleanup
The Clover Patch 2104 8 Street, Nisku, AB, CanadaJoin Kate Schmitt (@thehumankate) and Amber DeLorey (@clovertherapy.leduc) for our winter energetic cleanup. We’ll begin with a gentle movement practice and move into conscious connected breathwork, all held in supportive […]
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Somatic Flow & Strength Yoga
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaA mindful, grounding yoga class blending somatic awareness with strength-based flow. Cultivate stability, mobility, presence, and balance for all levels. A mindful, grounding class that blends somatic awareness with strength-based […]
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Chair Yoga (Seniors & Adults)
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaThis Chair Yoga class offers joint movements, poses, breathing, and relaxation techniques for harmony and balance. It's accessible for individuals with mobility limitations, performed sitting or standing. Program Overview In […]
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Awakening: A Spring Equinox Meditation Experience
Summerside Beach Club 1720 - 88 street SW, Edmonton, AB, CanadaReconnect and renew with a Spring Equinox meditation experience. Guided through breathwork, mantra, and sound healing for inner clarity and relaxation. The Spring Equinox is a time of renewal, balance, […]