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Sacred Salt Journey — Valentine’s Day Reset Valentine’s Day isn’t just about romance — it’s about connection to yourself. To your heart. To what truly matters. Join us for a quiet, heart-centred evening inside our softly glowing Himalayan salt sanctuary. This sacred journey is an invitation to slow down, soften, and reconnect with love in […] |
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Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: Longer-held yin postures to soften the body • calming breathwork and meditation • soothing aromatherapy blends to […] |
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Join myself (Matt) and fellow breathers February 21st and EXPERIENCE YOUR BREATH! Tap deeply into your physiology and explore your consciousness as you align the rhythm of your breathe to powerful bass driven rhythms in the musical journey I have created for this session 🌬️🎵🕉️🎵🌬️ Enjoy a digital sound bath with immersive subwoofer vibrations all […] |
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