Express Mat Pilates

Park Yoga & Wellness #212, 2016 Sherwood Drive, Sherwood Park

Build Strength, Stability & Confidence from the Core! Join Brandi for a welcoming and supportive Pilates series designed to help you build a strong foundation through mindful breathing, core activation, […]

Moon Mapping: 13 Moons Ahead

Hearth Cowork & Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton

But people and lives don’t work that way. We move through natural cycles of beginning, growth, harvest, completion and rest. In this two-hour, hands-on Moon-Mapping workshop, you’ll step outside the […]

Beginner Yoga

Park Yoga & Wellness #212, 2016 Sherwood Drive, Sherwood Park

Start Your Yoga Journey with Confidence! Join Brandi for a welcoming and supportive Beginner Yoga series designed to help you feel comfortable, confident, and connected to your practice. Perfect for […]