Build Strength, Stability & Confidence from the Core!
Join Brandi for a welcoming and supportive Pilates series designed to help you build a strong foundation through mindful breathing, core activation, and controlled movement.
Whether you’re brand new to Pilates or looking to refresh the fundamentals, this 5-week series will guide you through gentle, low-impact exercises that improve core strength, stability, balance, flexibility, and overall body awareness.
Move at your own pace, develop confidence, and discover the benefits of Pilates in a supportive environment.
Series Details:
Dates: Wednesdays, November 4 – December 9, 2026
Location: In-Studio Only
Investment: $60 + GST (5 Classes)
Included in your membership or drop in.
All levels welcome. No previous Pilates experience required!
Space is limited. Pre-registration required.
