Sacred Rest Sessions: Spiritual Rest

Sacred Rest Sessions are a monthly gathering designed to honor seasonal transitions while weaving in different types of rest. Each session blends a bit of teaching, embodied practice, reflection, and […]

Hunter’s Full Moon Meditation and Sound Bath

Oxygen Yoga and Fitness Beaumont 7101 49 St, Beaumont

Join us for an afternoon inspired by the Hunter’s Moon and the shift into a new season. We’ll begin with a yoga practice with Jodi, followed by meditation with Valerie […]