Herd Medicine Retreat

The Sacred Woods Community 51549 Range Rd 220, Sherwood Park

This full day immersive retreat at The Sacred Woods Community is a guided return to inner wisdom through presence, reflection, embodiment, and rest. Held within the dome and supported by […]

Yoga for Hypermobility

Hypermobility is often described as a body that moves easily—but ease of movement doesn’t always mean support. You may notice that your body can move into deeper ranges, yet still […]

The Lymphatic Reset Ritual

The Jungle Wellness Studio 202 10359 104st NW, Edmonton

A 90-minute ritual devoted to movement, intentional touch, release + glow. The Lymphatic Reset Ritual brings together embodied movement and facial ritual to create space to slow down, support lymphatic […]

Back 2 Basics Community Sound Bath

Roots on Whyte (3rd Floor) 8135 102 St NW, Edmonton

A simple way to calm your nervous system and reset. Designed to be elegant, accessible and easy on the budget: three octaves of shimmering crystal sound. Whether it's your first […]