A monthly gathering to slow down, reconnect, and restore.
This month we’re exploring creative rest — through seasonal practices and gentle reflection designed to meet you where you are. Whether you’re carrying too much or simply craving stillness, this is a space to return to yourself and find belonging in community.
Sessions run 90 minutes to 2 hours and are facilitated by a Registered Social Worker. Coverage may be available through your insurance provider.
All are welcome.
