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Join Matt for a deeply powerful, fun, and unique breathwork offering, unlike any you have experienced before. This journey combines ancient yogic breathing techniques, modern restorative breathing techniques, and bass-centric sound system music🔊! |
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Human Design Exploration Group: Sharing the Experiment The value of the Human Design system lies in our being able to apply the knowledge to ourselves to live an aligned life, and to improve our relationships through greater understanding of others. We meet in community to share our efforts and insights, to learn, and to have […] |
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Unwind from the week! If stepping outside your comfort zone feels limiting, if you are simply craving a creative outlet, or a unique night out, we invite you to join us for a Cacao Ceremony, Grounding Meditation, and step-by-step Guided Paint Night. With the help of the superfood Cacao (healing chocolate), we will open our […] |
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Join us for a gorgeous half day retreat with Masani St. Rose at Rising Moon Studio. For those who aren’t familiar, Masani is an acclaimed West African and Caribbean–style dancer who now lives in Calgary and graces us with her classes throughout the year. Her beloved Soul to Sole class is like a journey through […] |
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The Pulse of Life Community Drumming Circle has been running for over 5 years. We are celebrating SPRING by hosting in a larger event so we can share with more people. Join our community of recreational rhythm keepers and song catchers as we use our bodies, world percussion instruments and voices in creating improvised in […] |
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A monthly gathering to slow down, reconnect, and restore. This month we're exploring creative rest — through seasonal practices and gentle reflection designed to meet you where you are. Whether you're carrying too much or simply craving stillness, this is a space to return to yourself and find belonging in community. Sessions run 90 minutes […] |
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A sankalpa is a heartfelt intention, rooted in your deepest truth. It’s a vow you make to yourself, in alignment with who you are becoming. Through reflection, creative exploration, and a closing Yoga Nidra practice, this workshop guides you to uncover your sankalpa and carry it with you beyond the mat. |
