Bring your favorite pyjamas, teddy bear, soft blanket, pillow, and anything else that helps you feel cozy as you and your child unwind together in a safe, nurturing space designed for both children and their grown-ups.
Together we will enjoy:
- Snacks & Chat ( 30 minutes) – Settle in. Enjoy light snacks & refreshments, meet other families, and ease into the evening.
- Interactive Soundbath with Gentle Movement ( 30 minutes) – Explore calming sounds through playful movement, mindful breathing, and simple activities that encourage connection and relaxation.
- Restorative Soundbath ( laying down 30 minutes)- Lay back, snuggle under your blankets, and soak up the sound and frequencies of gongs, crystal bowls, chimes, and drums. The soothing and peaceful vibrations invite both body and mind into a state of deep rest.
Throughout our two-hour gathering, there will be time for discussion, sharing, bathroom breaks, and a relaxed pace so everyone can feel comfortable and fully present.
Wear your pyjamas. Bring your cuddly friends. Leave feeling calm, connected and restored.
