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Pop-Up Community Class A practice of surrender, renewal and coming home to yourself. Welcome to conscious deep relaxation. Yoga Nidra is a guided journey into deep rest. A space where the body can soften into sleep while the mind stays gently aware. You will be led through layers of breath, sensation and inner awareness, allowing […] |
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🌙 Yin & Sound with Cosmic Visuals ✨ Hosted by Alicia of Wild Moon Sacred Cycles Slow down. Look up. Let yourself rest beneath the cosmos. ✨ Join Alicia of Wild Moon Sacred Cycles for a gentle evening of yin yoga, live sound healing, and immersive cosmic visuals projected onto the ceiling. As the room […] |
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Start Your Yoga Journey with Confidence! Join Brandi for a welcoming and supportive Beginner Yoga series designed to help you feel comfortable, confident, and connected to your practice. Perfect for those brand new to yoga or anyone looking to reconnect with the basics, this gentle and accessible class focuses on foundational yoga poses, proper alignment, […] |
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Thursdays | 8:15–9:15 PM November 5 – December 10 | 6 Weeks Prenatal Yoga is a gentle, supportive practice designed especially for expectant mothers. Through breathwork, stretching, and mindful movement, classes can help ease common pregnancy discomforts such as back pain and swelling while building strength and preparing the body for labour. Beyond the physical […] |
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As the year turns inward, give yourself an afternoon to slow down, take stock and reset before winter. Join Alicia (@yeg.gatherings) for a two-hour mini retreat combining gentle movement and breathwork, guided journaling, seasonal mapping, meditation, sound and a simple closing ritual. Together, we’ll explore what you’re ready to release, what deserves your energy and […]
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As the year turns inward, give yourself an afternoon to slow down, take stock and reset before winter. Join Alicia Meek for a two-hour mini retreat combining gentle movement and breathwork, guided journaling, seasonal mapping, meditation, sound and a simple closing ritual. Together, we’ll explore what you’re ready to release, what deserves your energy and […] |
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We’re so excited to launch our new collaborative series: SONIKSTATIKA After more than a decade each of living, creating, facilitating and building community in different corners of the world, we’ve found a lot of shared ground. SONIKSTATIKA brings together the worlds we’ve spent years developing relationships with: sound, music, cacao, movement, wellness, nature, ceremony and […] |
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Settle into stillness in nourishing restorative shapes and experience the healing energy of Reiki while surrounded in the tranquil oasis of a Himalayan salt room. |
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