SHINE Facilitator Exchange Retreat is a weekend created specifically for wellness facilitators, healers, coaches, yoga teachers, sound healers, Reiki practitioners, artists, and other space holders to come together, share their […]
A 6-week in-person Edmonton program for teens focused on emotional resilience, self-awareness, self-mastery, and meaningful connection. Teens will learn practical tools to better understand and regulate thoughts, emotions, and stress […]
A 6-week in-person mindfulness program in Edmonton designed to help adults build greater emotional resilience, self-awareness, and inner calm through practical mindfulness, body-awareness, and self-regulation tools. Held Sundays at the […]
Take 90 minutes just for you. Enjoy an evening designed to restore balance in the mind and body and gently reset your nervous system through breathwork, grounding movement, and deep […]
Release what no longer serves you and return to balance, clarity, and calm. As the seasons shift and the leaves begin to fall, nature offers us a reminder: letting go […]
