Holistic Health & Healing

Name: Into the Dark: Winter Solstice Ritual, Restorative Yoga & Sound Healing
Start: 2026-12-19T18:30:00-07:00
End: 2026-12-19T21:00:00-07:00
Location: Above Average Yoga & Wellness

Featured event

September 27 @ 7:30 pm - 9:00 pm

Autumn Equinox: Fall Into Balance – YEG Wellness X Go Meditate

Hearth Cowork & Cowellness 5720A 75 Street NW, Edmonton, AB, Canada

Release what no longer serves you and return to balance, clarity, and calm. As the seasons shift and the leaves begin to fall, nature offers us a reminder: letting go isn’t loss, it’s transformation. This deeply grounding 90-minute experience is an invitation to slow down, turn inward, and create space for what comes next. Through guided meditation, breathwork, energy practices, […]

November 2026
Sacred Rest Sessions: Mental Rest

November 29 @ 1:00 pm - 3:00 pm

Sacred Rest Sessions are a monthly gathering designed to honor seasonal transitions while weaving in different types of rest. Each session blends a bit of teaching, embodied practice, reflection, and […]
December 2026
Sound Bath on the Labyrinth

December 5 @ 4:00 pm - 5:30 pm

Centre for Spiritual Living 7621 101 Ave NW,, Edmonton, AB, Canada

Sound Bath on the Labyrint is a 90-minute immersive sound experience held inside Edmonton’s candlelit labyrinth at the Centre for Spiritual Living. Facilitators Kelly Gray and Derek Brandschwei move throughout […]
Sound Bath on the Labyrinth

December 5 @ 7:00 pm - 8:30 pm

Centre for Spiritual Living 7621 101 Ave NW,, Edmonton, AB, Canada

Sound Bath on the Labyrinth is a 90-minute immersive sound experience held inside Edmonton’s candlelit labyrinth at the Centre for Spiritual Living. Facilitators Kelly Gray and Derek Brandschwei move throughout […]
Sacred Rest Sessions: Physical Rest

December 13 @ 1:00 pm - 3:00 pm

Sacred Rest Sessions are a monthly gathering designed to honor seasonal transitions while weaving in different types of rest. Each session blends a bit of teaching, embodied practice, reflection, and […]
Into the Dark: Winter Solstice Ritual, Restorative Yoga & Sound Healing

December 19 @ 6:30 pm - 9:00 pm

Above Average Yoga & Wellness 14825 Yellowhead Trail, Edmonton, AB, Canada

Winter asks something different of us. The days get shorter. The nights stretch longer. The natural world slows down, while most of us keep moving at exactly the same pace. […]

November 2026

December 2026