As the longest day of the year approaches, Edmonton comes alive with a vibrant array of summer solstice wellness events designed to rejuvenate the body and mind. From sunrise yoga sessions to sunset meditations, this year’s lineup offers something for everyone seeking to harness the energy of the solstice.
Whether you’re looking to deepen your yoga practice, explore holistic healing, or simply bask in the natural beauty of our city, Edmonton’s wellness community has curated a variety of experiences to help you celebrate this magical time of year. Join us as we dive into the best summer solstice wellness events Edmonton has to offer and discover how you can make the most of this radiant season! #supportlocal
An Evening Coming Back To Self
Wednesday, June 19 from 6-9 p.m. | Rising Moon Studio
Join us at Rising Moon Studio for a night of self-discovery and rejuvenation. This event is all about reconnecting with yourself and finding inner peace in a supportive community. Whether you’re looking to unwind, reflect, or simply take a break from the hustle and bustle of daily life, this evening is for you.
We have Yin Yoga and beautiful recited poetry with Kendall Gourlay, we are also adding Hypnosis in! We are going through a deep guided Holy Fire Reiki Experience with Kyli Hope of Hope’s Healing, and ending with a transcending soundbath with Alexa from New Starseed! Learn more here!
Solstice Celebration Gathering
Thursday, June 20, 2024 from 6-9 p.m. | @elementarituals
On Thursday, June 20th, we will Gather in Celebration of the Summer Solstice along with the Full Strawberry Moon. Bring your partner, friend, father, or brother. Weather Permitting, sitting on the grass, we will enjoy an evening of stillness, connection, nourishment and togetherness. Learn more here!
Ignite Your Inner Light | Summer Solstice Meditation
Thursday, June 20, 2024 from 7:30-9 p.m. | Roots On Whyte
Join us for a rejuvenating in person workshop and meditation session to harness the abundant powerful energy of the Summer Solstice with the amzing energy of sound healing. This 1.5 hour session will start with powerful tips on how to build an abundant nervous system to manifest your goals and intentions, followed by guided meditation designed to ignite the inner passion and desires within you, allowing you to move forward with a clearer vision. Whether you’re new to meditation or an experienced practitioner, this session is designed to ignite your soul and deepen your practice. Learn more here!
Barn Yoga: Hatha & Horses
Friday, June 21, 2024 from 11am-5pm | Under the Mane
Join Dana (@journeytotheheartyoga) with Journey to the Heart and Val at Under the Mane for a unique country experience: Hatha and Horses!
Enjoy a 60 min Hatha style yoga practice in the beautiful Under the Mane rustic barn. This beginner friendly & inclusive yoga practice will leave you feeling grounded, supported, and energized! You can expect to connect to your breath and explore a simple meditation to help ground you in the present moment. While connecting to your breath, your invitation will be to ease into shapes to help open areas of tension and release it.
Afterwards, you’ll take time to connect with the calm and gentle horses (and sweet donkey). There’s also an opportunity to ride the calm and healing horses. No previous horse experience is necessary. Learn more here!
Moon Circle with Kelsey Dalziel
Friday, June 21, 2024 | Park Yoga & Wellness
Join Kelsey Dalziel, gifted psychic medium and soul coach, for a transformative and enchanting Moon Circle experience at Park Yoga, a hidden gem in the heart of Sherwood Park.
This mystical gathering invites you to connect with the celestial energies of the moon and tap into your inner wisdom.
Kelsey will guide you through rituals, meditation, and intuitive insights to help you navigate the ebb and flow of life’s cycles. Learn more here!
Paint Night with Daniela-Northern Lights
Friday, June 21, 2024 from 7-9 p.m. | Highlands Yoga Room
Celebration of the sun and the longest day of the year June 21st. A time to set new beginnings with the changing of the seasons, we welcome the fiery energy of the sun to propel us forward. It is a powerful time to manifest spiritual transformations. Join us for an evening of fun sipping and painting with our artist in residency Daniela Bahry. All materials & sips are included, and no experience is required! Learn more here!
Summer Solstice Retreat
June 21-23, 2024 | @rising.moon.studio
Hosted by @breatheyeg | Enjoy this two night glamping retreat just outside the city. Filled with nourish yoga, sound baths, healthy meals, nature time, ceremony, bonfire, and so much more! Learn more here!
Yoga in the Park!
Saturday, June 22nd, 2024 from 11-12 p.m. | @sustainableyogawellness
Celebrate the summer solstice in the park with Sustainable Yoga and Wellness! It’s a $10 drop in fee and will be held in Borden Park. Learn more here!
Summer Solstice 108 Sun Salutations
Saturday, June 22, 2024 – 2-4 p.m. | Highlands Yoga Room
Yogis traditionally do 108 Sun Salutations on Summer Solstice in order to express their gratitude and devotion to the practice. Ayeisha will guide this challenging yet invigorating practice that will leave you feeling renewed and empowered. There is this part of yourself that you tap into about halfway through, that carries you to the last one. This practice brings us to a state of focused moving meditation that builds inner heat and cleanses the body, allowing us to peel away unnecessary layers of thought and emotions. Learn more here!
Portal of Feminine Grounding: Summer Solstice Edition
Saturday, June 22, 2024 from 3 p.m. | City & Soul Co.
Each month will use a technique to ground through the golden roots of the Earth to clear and deepen the inherent Feminine intuition, flushing out and reconnecting the energetic portal of the womb.
We will set an intention and ground into the experience with a short Tea Ceremony before immersing into a themed Guided Meditative Journey along with a calming Soundbath, allowing you to drift away into a place of calm reset and deep integration. Learn more here!
Sound Bath & Yin Yoga
Saturday, June 22 from 7-8:30 p.m. | Park Yoga & Wellness
Join Michelle Dixon & Marcus Fung for this beautiful event! Immerse yourself in a serene experience that helps reduces stress and anxiety, enhances sleep quality, and boosts focus and clarity. Don’t miss out on this delightful journey to inner peace and wellness! 🌿🎶 Learn more!
Full Moon: Cacao Ceremony x Sound Bath Hammock Experience
Saturday, June 22, 2024 from 6:30-8:30 p.m | Aradia Fitness Sherwood Park
Join us at our soul-nourishing Full Moon, Cacao & Drum Ceremony, Sound Bath Hammock Experience! 🌟
Harness the power of working with the moon’s phases to manifest your desires and release what no longer serves you. The new moon offers a fertile ground for setting intentions and attracting abundance, the full moon is also a potent time for letting go and clearing energetic blockages.
Learn the ancient wisdom of cacao, admired for its heart & crown opening properties and ability to enhance meditation. Rich in antioxidants, cacao supports physical health while fostering emotional connection and spiritual growth.
Experience a guided drum journey to connect with the Cacao Spirit and our ancestral wisdom. This immersive experience can provide profound insights, healing, and a deeper connection to your inner self and ancestors.
And finally, surrender to the healing vibrations while you float on a hammock —featuring various high vibrational instruments. Let the harmonious tones wash over you, reducing stress, enhancing mental clarity, and restoring resonance on a cellular level. Learn more here!
Breathality Workshop | Sauna | Cold Dip in Nature
Sunday, June 23 at 1:30 p.m. | @thermaculture
Welcome to the ultimate wellness experience at the Breathwork | Sauna | Cold Dip In-Naure workshop! Join us just 15 minutes out of the city @ Glacier Greens. Get ready to unlock your full potential and join this amazing wellness community . Immerse yourself in the power of breathwork & hot and cold therapy. This in-person event will leave you feeling refreshed and revitalized. Don’t miss out on this unique opportunity to prioritize your well-being. See you there! Learn more here!
Salute the Sun | Summer Solstice Yoga & Manta
Sunday, June 23 from 9:30-11:30 a.m. | Prana Yoga Studio
Join April in honouring the longest days of the year @pranayogastudio! Together, we will explore the astrological benefits of the summer solstice to awaken our inner sun through philosophy and a harmonized, energizing practice. You can expect warm-ups, cool-downs, and a practice abundant in Sun Salutations and variations. We’ll conclude our time learning a unique and special mantra to the sun designed to rejuvenate and inspire the body and mind with health, vitality and high vibes! Learn more here!
