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Join us for a gorgeous half day retreat with Masani St. Rose at Rising Moon Studio. For those who aren’t familiar, Masani is an acclaimed West African and Caribbean–style dancer who now lives in Calgary and graces us with her classes throughout the year. Her beloved Soul to Sole class is like a journey through […] |
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We begin in circle, connecting on the Friday evening, gentle yin yoga and end the evening in a guided meditation. Saturday you’ll be provided with 2 healthy meals, creative activities, yoga, nature walk and more meditation to calm the body and mind. Saturday optional dinner. Sunday we end at noon after individual reflection, yoga and […] |
