Craving something fresh, flavourful, and nourishing? Sometimes, finding a healthy meal that doesn’t compromise on taste can be a challenge. But Edmonton’s food scene is bursting with incredible options that make clean eating both easy and delicious.
We’ve rounded up 10 of the best healthy eating spots in YEG that you need to visit. From fast-casual, plant-based cafés to globally inspired bowls and family-owned gems, this list has something for every palate.
Plus, don’t miss our handy Google Maps guide to find them all around the city!
Our Top 10 Healthy Restaurants in Edmonton
Here are the must-try spots for a nutritious and satisfying meal:
1. KB&CO
A fast-casual, plant-based café dedicated to nourishing the body and soul. KB&CO serves delicious, consciously-sourced food that you can feel good about, making it a go-to for a quick and healthy lunch.
What to Try: Their vibrant superfood smoothies are perfect on the go, and their hearty grain bowls and fresh avocado toast are local favourites.
Locations: Downtown Edmonton | Windermere | Newcastle | 124th Street | St. Albert | Sherwood Park
Check out KB&CO’s menu here.
2. Tiffin: India’s Fresh Kitchen
Experience a modern take on classic Indian cuisine. Tiffin is a full-flavoured, fast-casual concept that is redefining the Indian dining experience with fresh ingredients and customizable options.
What to Try: Build your own flavour-packed bowl or platter with their delicious selection of curries, proteins, and sides.
Locations: Tiffin on Jasper & Tiffin on 50th
Check out Tiffin’s menu here.
3. The Moth
The Moth is here to make your plant-based journey both memorable and delicious. They focus on maximizing nutrition and flavour by sourcing the freshest whole foods, crafting small-batch goods, and minimizing waste.
What to Try: Their menu shines with comforting options like hearty, flavourful soups, fresh sandwiches, and nourishing brunch dishes.
Locations: Downtown (with easy parking!)
Check out The Moth’s menu here.
4. Padmanadi
A family-owned, award-winning vegan eatery that has been a cornerstone of Edmonton’s plant-based scene for years. Padmanadi proudly serves authentic Indonesian flavours in a warm and welcoming atmosphere.
What to Try: Don’t miss their famous Ginger Beef, Curry Chicken, or the Nasi Goreng for a true taste of their culinary craft. Or check out their monthly buffet for all the fan favourites!
Locations: Downtown & Southside
5. The Greenhouse Health Food Eatery
This family, black-owned business is a southside gem, providing healthy and nutritious meals for every occasion. Whether you’re looking for a quick lunch, take-out, catering, or full meal prep, The Greenhouse has you covered.
What to Try: Their build-your-own salads and bowls are packed with fresh ingredients, and they offer delicious pasta dishes and pre-packaged meals for easy, healthy eating.
Locations: Southside
Check out The Greenhouse Health Food Eatery’s menu here.
6. HEAL Wellness
Looking for a superfood boost? HEAL is a popular açaí bowl and smoothie shop dedicated to providing all-natural superfoods that are not only nutritious but also incredibly delicious.
What to Try: You can’t go wrong with one of their signature açaí bowls, topped with fresh fruit, granola, and nut butter.
Locations: North Town Centre | University of Alberta | Sherwood Park
Check out HEAL Wellness’s menu here.
7. Cafe Mosaics
Right in the heart of Whyte Avenue, you’ll find this cozy café serving a thoughtfully crafted vegetarian and vegan menu. Cafe Mosaics focuses on nourishing breakfasts, vibrant bowls, and hearty burgers—all made with locally sourced ingredients.
What to Try: Their tofu scramble is a brunch favourite, and their veggie burgers are a must-try for a satisfying and healthy meal.
Locations: Whyte Avenue
Check out Cafe Mosaic’s menu here.
8. Good Stock Foods
An Edmonton family-owned and operated plant-based food market that is transforming people’s health. They provide clean, plant-based options that are still uncompromisingly delicious, making healthy eating accessible for everyone.
What to Try: Perfect for stocking your fridge, grab one of their take-home soups, fresh-made wraps, or vegan cream cheese and bagels.
Locations: Southside
Check out Good Stock Food’s options here.
9. An Chay
A vibrant Vietnamese vegetarian and vegan restaurant in the heart of downtown. Their plant-based menu features flavourful and creative takes on traditional dishes that will impress vegans and omnivores alike.
What to Try: Explore their delicious versions of pho, vermicelli bowls, fresh spring rolls, and rich curries.
Locations: Downtown
Check out An Chay’s menu here.
10. Copper Branch
Located right on Jasper Ave, Copper Branch offers wholesome, plant-based meals perfect for anyone—whether you’re vegan, plant-curious, or simply aiming to eat healthier. Every dish is crafted with fresh, nourishing ingredients to fuel your day.
What to Try: Dive into one of their hearty power bowls, enjoy a flavour-packed burger, or sip on a refreshing smoothie.
Locations: Jasper Avenue
Check out Copper Branch’s menu here.
Find Them All on Our YEG Healthy Eating Map!
Ready to start your culinary tour? We’ve pinned all of these amazing restaurants on a custom Google Map to help you find your next meal.
Click here to view our YEG Healthy Eats Google Map!
What’s Your Favourite?
Edmonton’s wellness community is full of hidden gems. Did we miss one of your go-to healthy spots? Drop it in the comments below—we’re already planning our next edition and would love to include your favourites!
This blog post was co-created with the help of Shelby Johnson
